Seasonal Wellness Series- Spring: Allergies, Detox, and Seasonal Eating

Seasonal Wellness Series- Spring: Allergies, Detox, and Seasonal Eating

You're invited to an information rich, evening talk about staying healthy this Springtime with holistic health experts Rachel Hershberger (Functional Nutritionist) and Gabrielle Geib (Acupuncturist). This is an amazing and rare opportunity to consult with 2 integrative practitioners in a group setting while you sip healing tea. Helpful handouts will be provided. Bring your questions and a friend! RSVP here.

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Elderberry Syrup: 5 Reasons Why You Should Take It - And Make It - This Winter

Elderberry Syrup: 5 Reasons Why You Should Take It - And Make It - This Winter

Elderberry is gaining in popularity as a cold and flu remedy. But is it effective? How does it work?

This article explains how this powerful medicinal food works and why you should use it. Bonus: Two quick and easy recipes for elderberry tea and syrup that you can make this week.

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